Aqil Amin, also known famously as AQ, is the founder of AQ Power Yoga holding a position as the head instructor and HIIT Trainer. What began as a remedy for back pain, soon became his passion and ultimately converted in the formation of AQ Power Yoga. With a belief that AQ Power Yoga is a family, AQ personally ensures his involvement in structuring of the classes, interacting and motivating students to achieve their goals, and inculcating the passion for yoga in those around him. AQ has also designed a sustainable 5 week program called the AQ 30 day fix.

Expertise
Strength & Conditioning ,HIIT & Tabata ,Functional Training

Vision
To excel at his profession.
Training and being, fit is the essence of his life.
After completing his Bachelor’s degree, Umair Khan started his profession as a trainer with the inception of AQ Fitness. He embodies more than ten years of experience in fitness training, personal training, Strength & Conditioning training .
His hands-on experience has seasoned him to successfully meet and exceed clients expectations. Over the years, he has evolved his programs with the times and has brought something new to the table.

Personal Training
3+ years Experience

Expertise
Strength & conditioning, Functional & Body building.

Dennis has a background in health and fitness as well as athletic performance training with over 10 years experience in the field. His passion for fitness began through his love for sports and developed as a varsity athletic in Cricket. His approach to fitness emphasizes age appropriate programming with a specific focus given to Cardiovascular & strength training in combination with balance and flexibility training. He establishes long-term client interactions with the goal of integrating exercises and optimal wellness in the demands of daily life.

Experience
10 years

Yoga Alliance Certified
Nazia started practicing vinyasa yoga under AQ and instantly realized the healing benefits Yoga has to offer.
Trained directly under AQ than went on to get a Ýoga alliance certification.
She creates a safe, non-competitive space for her students to dive beneath the surface of their daily lives to find deeper meaning and inspiration.
Her vision is to help bring a balance, awareness, health, and happiness into other’s lives. To help new students and experienced yogis reach their potential.

TASNEEM MUSTANSIR SALIM
(MNSP, YD TTC 200hrs)
YOGA INSTRUCTOR and NUTRITION CONSULTANT

Tasneem is an internationally certified Yoga Instructor. She has done her certification from the world renowned Yoga Darshanam school in Dubai, UAE. Additionally, she holds a Masters degree in Nutrition Science and Policy from Tufts University, Boston, USA.
With over 8 years of experience, she brings a wealth of knowledge and a playful, supportive energy to her classes. She believes that yoga is for everyone, and strives to create a safe and inclusive space for her students. She integrates elements of mindfulness, pranayama (breathing techniques), and meditation into her classes to help students relieve stress and anxiety. And, to cultivate a deep connection with their bodies and minds.
Furthermore, as a nutritionist, help clients alter their diet by designing a customised meal plans to promote a healthier lifestyle and to achieve a desirable weight loss goal.

Strength & Conditioning ,HIIT & Tabata ,Functional Training
Vision
I care about my clients, and there’s nothing more important to me than helping somebody go through an experience that makes them happy, confident and strong. I know how being overweight affects your whole life, and i want to be there for those who want to bring about change. I want to help you discover the benefits of training that have helped me become the person i am today, and I’m here to guide you every step of the way