Small group training offers an affordable path for clients to take advantage of a trainer’s expertise – while keeping the fun and competitiveness of a group dynamic. Groups allows for one-on-one instruction when needed, but still offers a high–quality workout with additional motivation from our fellow group members. Workouts are tailored to different equipment, purpose, and more, but are still designed to provide significant benefits. Try a class, make new friends, connect with a new trainer, and find what motivates you! You’ll love the results.