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We have been asked many a times – why Power Yoga? Our answer – Power Yoga can be different every single day. Your fitness level, your age or your flexibility does not matter. What matters is the energy, the vitality and the freedom of mind, body, and soul that you achieve in Power Yoga.
Once you start with AQ Power Yoga, you won’t be able to stop. Simply put, you work at your own level, do the best you can do, and embrace the happiness from within. That is why Power Yoga goes beyond physical workout, making it – making us – so addictive.
The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.
– B.K.S. IYENGAR