On my return from the States following a car accident, I never thought in my wildest dreams that I would be practising yoga, let alone teaching it! It was at this dark and tough period of my life that I was encouraged by those around me to explore yoga. In all honesty, initially I did not have the desire to explore it and it took a fair bit of convincing to get me to attend my first class. What started as an eye-opening class with me struggling to even touch my toes, soon became an integral part of my life.